NCAA · Nutrition, hydration & sleep
Athlete nutrition education and access to qualified support.
Know what supports the guidance.
Nutrition education, purchasing methods and food safety need different kinds of evidence. Here is what each source contributes.
U.S. Olympic & Paralympic Committee · Nutrition
Performance nutrition education. Individual plans depend on the athlete and their training.
ASPDA · Sports dietitian resources
Sports dietitian education resources; check the intended audience of each handout.
American Academy of Pediatrics · Sports nutrition for busy families
Family-oriented sports nutrition education.
FDA · Food Code
Model foodservice requirements. Check the code adopted by the relevant jurisdiction.
FDA · Food allergies
Food allergen labeling and education; ingredient selection alone does not settle cross-contact.
FDA · Allergen removal and transfer
Research on cleaning and allergen transfer in retail food settings.
USDA · Food Buying Guide methods
Servings, yields and purchasing methods. Child nutrition program portions are not universal athlete targets.
USDA · FoodData Central documentation
Nutrient-data types and limitations. A database value is not a lab test of your meal.
USADA · Supplement Connect
Supplement risk education for athletes.
Thomas Cuisine · Integrated performance nutrition services
Provider-authored description of athlete foodservice capabilities, checked September 20, 2026. Used as an example of a managed service model; confirm availability and the included scope with the provider.
USDA FSIS · Keeping a bag lunch safe
Cold sources and insulated containers for packed meals.
SCAN/CPSDA · Building a Performance Plate
Educational meal components and training-day context; an older handout hosted in the current ASPDA library, not a personal portion prescription.
SCAN/CPSDA · Healthy Snacking
Sports dietitian education on planning snacks around the athlete’s schedule.
ASPDA library · Fueling On-the-Go
Portable food ideas. This sponsored handout includes product references; linking it is not a product endorsement.
How to read the tools and guides
Planning estimate: arithmetic using visible, editable assumptions. Source-based guide: education linked to supporting references. Expert nutrition review and kitchen testing are separate work, only claimed when documented.